Beginner Buddhism Part Six: Meditation

Here’s a video I recently did on meditation in Buddhism:

To be honest, I don’t think it was my best work. It was harder to film than usual because of the different meditation examples, different settings, and it was hard to condense into less than 15 minutes. Still, I hope it proves useful.

As for me, yeah, I need to go on a diet. :-)

About Doug

A fellow who dwells upon the Pale Blue Dot who spends his days obsessing over things like Buddhism, KPop music, foreign languages, BSD UNIX and science fiction.